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Hi, Iā€™m Katie!

Are you ready for a therapeutic approach that's totally different from what you've experienced before? Let's get moving, let's set ambitious goals, and let's create the life you want to live! I specialize in working with families and individuals (ages 5-105) who need help overcoming the obstacles that are getting in their way ā€“ anxiety, depression, or even just feeling stuck. If you need someone who is not only an expert listener but also a facilitator of real change, welcome!

Today is the first day of your new path.

ā€œI cannot say enough wonderful things about Kate. She helped my daughter overcome her anxiety and teach me ways to better support her. Our family is so much happier since we stared seeing her. Don't wait until it gets really bad to see someone. Kate is so warm, fun and energetic!ā€

- Healthgrades.com


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Relax your body and mind as Katie guides you through a soothing Progressive Muscle Relaxation exercise.

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