Welcome!
Feeling stuck, stressed, or just not like yourself? I help teens, college students, and young adults work through anxiety, life changes, and even just that overwhelming “what am I doing?” feeling. My clients say that therapy with me feels like a conversation with a trusted friend, not a clinical interrogation. I pride myself on being an expert listener who is easy to talk to and who gets real results. You don’t have to figure it all out alone! Let’s tackle this together and get you feeling like yourself again, because you're pretty awesome!
You can do it. I can help.
“The Gen Z Therapist”
Gen Z has been described as the most anxious generation in history. Even before the pandemic hit in 2020, rates of depression and anxiety in this group was skyrocketing…
Luckily, Gen Z is also tearing down the stigmas about mental health and therapy, and they’re seeking help from qualified professionals like me who don’t judge them, but appreciate and get them! According to recent studies (MSU Denver):
Approximately 2 in 5 Gen Zers regularly attend therapy, and 53% have sought professional mental-health services at some point
83% openly tell people they are in therapy
About 25% of Gen Z and Millennials plan to remain in therapy indefinitely
100% Telehealth
Insurance accepted
“Patient Favorite”
-healthgrades.com
